About me
Hi, I’m Cathy. I’m a Licensed Professional Clinical Counselor (LPCC), trained in Internal Family Systems (IFS), Gottman Method Couples Therapy, grief work, and certified in Psychedelic-Assisted Therapy. My approach is integrative, relational, and grounded in the belief that healing happens when we come back into relationship with the parts of ourselves we’ve pushed away, and when we feel truly met by another.
My work is shaped by years of study and experience, but also by my own journey through uncertainty, change, and the questions that shape us. I offer a presence that is warm, nonjudgmental, and attentive. I believe in the wisdom that lives within our challenges, and the sacred unfolding that happens when create space to listen.